Healthy Resources Many people who come on a Healthy Options holiday with us in Greece often leave with a new found desire to continue many of the activities they do when they are back home. With this in mind we have provided these resources pages for you which contain everything from Yoga teachers to Nutritional Consultans. Click on the map left or the menu below to find out more information in your area. Select Area ----------------- London East South East South West Wales Midlands North East North West Scotland Ireland

Health & Fitness | Healthy Food | Yoga & Pilates | Nutritional Consultants | Miscellaneous

Health & Fitness Club Om Therapies - Emily Matthews Emily is based in North London and is ITEC certified in Anatomy and Physiology, Massage and Reflexology. She is also a registered Tibetan / Usui and Karuna Reiki Master and is a member of the Complementary Therapists Association. Emily is a certified Sivananda Yoga Teacher, and is teaching classes, and one to one sessions. Tel: 07768 831 704 www.omtherapies.co.uk Sequinpark Women's Gym Excellent Womens only gym in Islington offering a range of classes. They set out to promote health, fitness & well-being to women of all backgrounds. 240 Upper Street, London N1 - Tel: 020 7704 9844 www.sequinpark.co.uk Cannons Health Club and Spa Sidmouth Road, Brent, London NW2 5YJ - Tel: 020 8451 7863 www.cannons.co.uk Esporta Health Club (Swiss Cottage) Unit 2, Level 1, 02 Centre, 255 Finchley Road, London, NW3 6LU www.esporta.com Profiles Ladies Health & Fitness Club 279 High Street, Hounslow, London TW3 1EF - Tel: 0208 814 1616 Healthy Food Supplies: Planet Organic The UK's largest fully certified organic supermarket 42 Westbourne Grove, London, W2 5SH www.planetorganic.com Wholefood Butchers 31 Paddington Street, W1M 4DR - Tel: 0207 486 1390 Woodfield Organics Local organic food deliveries 36 Woodfield Avenue, Ealing, London, W5 1PA Tel: 07847 450 358 www.woodfieldorganics.com Fresh and Wild - organic café and store 210 Westbourne Grove, W11 2RH. Tel: 020 7229 1063. House of Mistry Excellent health food store, chemist and alternative practitioner 15-17 South End Road, Hampstead, NW3 2PT - Tel: 0207 794 0848		Yoga & Pilates Practitioners: The British Wheel of Yoga www.bwy.org.uk Body Control Useful for finding local pilates teachers, equipment, DVD's www.bodycontrol.co.uk Anita Strong 10 years teaching practise - freelance health & fitness instructor 9a Graces Road, Camberwell, London, SE5 8PF - Tel: 0207 642 5233 anita_strong@yahoo.co.uk Lilli Miller 3 Broadwood Terrace, London W8 6PL, Tel: 0207 602 1401 breather@btinternet.com Terry Reader 3 Broadwood Terrace, London W8 6PL - Tel: 07714 103898 breather@btinternet.com Ulric began his yoga studies with Swami Pragyamurti and Swami Vedantananda of the Satyananda Yoga tradition in 1991. In 1999 Ulric was drawn to the dynamic and challenging practice of Ashtanga Yoga. Ulric's approach to teaching is unique and doused with a sense of humour, facilitating a dynamic and purifying practice in a healing and meditative way. His teaching style of supportive and informative instructions and adjustments captures the holistic and spiritual aspects of yoga and is rooted in his longstanding yoga practice as well as previous training as a Shiatsu practitioner. Being a graduate of the first Yogacampus Teacher Training intake (200 hour BWY Accredited), Ulric has studied with renowned teachers from many traditions. Ulric has been a mentor on the Yoga Campus Teacher Training Programme since 2005 and in recent years has completed certified Teacher Trainings in Yoga Nidra and a BWY course teaching Yoga to People with cancer. Ulric has taught Yoga since 2001 in London and also on retreats in Cornwall, Antigua and Europe. Ulric Whyte 38 Everington road London N10 1ht ulric@ulricwhyte.co.uk Yoga Matters Excellent selection of yoga books, equipment and supplies www.yogamatters.com The Life Centre Yoga school offering classes, therapies and equipment www.thelifecentre.com - Tel: 0207 221 4602 Nutritional Consultants Carla Ross (visits London patients weekly) c/o 16 Upper Wimpole Street, London W1M 4AE - Tel: 0207 486 2909 Nutriscope - Nutritional Therapist The Health Works, 111a Hoe Street London E17 4RX  Tel -  020 8503 7794 Weight loss, Digestive Health, food-intolerance & other testing, Foresight Practitioner, Live & Dried Blood analysis, General well-being and more. wanda@nutriscope.co.uk Institute for Optimum Nutrition ION, Avalon House , 72 Lower Mortlake Road , Richmond, Surrey, TW9 2JY - Tel: 020 8614 7800 Neal ’ s Yard Remedies 12 Foubert ’ s Place, off Carnaby Street London W1F 7PG Tel - 07775 537588    1-1 consultation in person or by telephone for a nutrition plan specific to your needs josephine@thenutritionmentor.com www.thenutritionmentor.com Miscellaneous Centre for Osteopathic Medicine Ltd Reflexology, osteopathy, acupuncture 61 Mill Lane, London NW6 1NB, Tel: 0207 431 0220
If your relevant organisation doesn't appear in the page then please do not hesitate to get in touch with your contact and website details.

 

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