Our fantastic range of healthy holiday classes include:
• Yoga - Your choice of up to 4 classes a day, inc Flow, Hatha & Satyandanda.
• Pilates - We offer you 5 classes a week and guarantee to balance out your core muscles.
• Body Conditioning - Held 3 times a week, these classes are core strength and conditioning-focused.
• Aqua Aerobics - These low-impact classes are held four times a week in our pool to stimulating music.
• Belly Dancing - Shimmy your way to fitness with these hip-swinging classes held twice a week. |
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Pilates
Pilates helps you develop core muscles & stability and you’ll find it an excellent exercise for improving posture and inner strength overall. Our pilates teachers offer mat-based classes that are suitable for all levels, from complete beginners to those hoping to further their practice.
Body Conditioning
Our Body Conditioning class is a brilliant way to tone your whole body from top to toe and is a great deal of fun.
Aqua Aerobics
This is an easy & fun way to work on your fitness. Held in our pool to funky music, aqua aerobics is a non weight-bearing, low impact activity with minimal stress to the joints.
Belly Dancing
With lots of hip-shaking and elegant movement, belly dance is a great way to learn to isolate different muscle groups through the medium of dance.
Follow these links to read about the yoga classes and activities that are also included in your healthy holiday package.
Your week with us...
There are many classes and activities that are included in our healthy & yoga holidays. To see what else is involved please have a look at our sample schedule. |
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For more information about our healthy holidays, download our brochure or call us now on +44 (0)844 4992909.
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